Sunday, September 03, 2006

Bodypump 59 By Glen Ostergaard Review 1!

They are big shoes to fill.

Glen has done a superb job with this release.

He has developed some new initiatives with this release. You will notice that in 3 of the tracks. He has remained true to the nature of Bodypump which is a good thing I was expecting it to be different in every aspect.

Glen however, has kept true to the essence of Bodypump.

Outstanding tracks are 4 and 7 (Like the Sun) Trinity. Glen has used a track by INXS as track 8 which is awesome short and to the point.

Track 1 Glen has done some innovation with that track and liked the new innovation.

Track 2 has progressive blocks in the track which allows progression in the strack.

Track 3 brings a flashback artist from the 90's to the release. Glen has developed a awesome routine to the track. Love the ending.

Track 4 is a brilliant track and brings back a Bodypump friend to Bodypump loved them in 1999 and still love them in 2006.

Track 5 Tons of isolation work in the tricpes and like the ending of the track.

Track 6 is a lock and load track I worked with light weights yesterday. Will bring them up to 5 kgs for this track.

Track 7 is a highlight of this release 3 phase work and tons of isolation work in the track.

Track 8 is a lock and load track tricky transitions being a short track and a busy track in parts, tons of shoulder burning, which is awesome.

Track 9 is one of the longest track 9's recently like the abdominal stabilization in the track.

Track 10 is something new and structured differently, the track also appears in Bodybalance 34 as well.

Overall a wonderful release from GlenO and looking forward to Bodypump 60 Nov 2006.


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